Does This Describe You?

• You are struggling with elbow pain and not sure what to do or who to ask.
• You are frustrated that your injury is stopping you from doing the things you love.
• You are having difficulty sleeping because of your elbow pain and this is affecting your energy and well being during the day.
• You are frustrated that the pain is making simple things like lifting a cup of coffee or a bag of groceries, so difficult.
• You have had an injection for your elbow and are disappointed that you are still struggling with pain.
• You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or might need an injection.

Here at Wealden Osteopaths & Spine Centre, our highly experienced team are dedicated to serving the local community in Wealden and surrounding areas and helping tennis elbow sufferers just like you, get back to doing the things you love, without pain or restriction. 

Tennis elbow (previously known as lateral epicondylitis) is now known as epicondylalgia and produces:

• Pain on the outside of the elbow.
• Pain on lifting and twisting movements.
• Pain may also occur at night when the arm is at rest.
• Pain gripping. 

On the outside of the elbow joint is an area where lots of different tendons from the forearm insert onto the same area of bone. In cases of tennis elbow this "common insertion point" becomes very painful.

It can be caused by trauma such as a fall or impact to the area, but is more commonly caused by overuse or repetitive movements such as using hand tools, free weights or racquet sports like tennis.

We constantly use our elbow in everyday movements making it quite tricky to rest. Untreated tennis elbow can last weeks, months or longer.

This programme may be the solution for you if:

• You are struggling with ongoing pain in your elbow.
• You have been diagnosed with tennis or golfer's elbow.
• You are having trouble sleeping because of your elbow pain and this is impacting your mood and energy during the day.
• You have been told to have an injection and would like to avoid this.
• You have already had an injection and the pain has come back.
• You have been told to take painkillers and would rather get to the root of the problem.
• You are starting to worry that your elbow is not going to get better and it's getting you down.

How Many Treatments Will I Need?

Every tennis elbow case is different and each treatment programme is tailored to suit your specific circumstances and goals.

The number of treatments varies from person to person depending on a number of factors such as how long the injury has been present and the severity of the pain.

Are You Struggling with Tennis Elbow Pain?

We Have 2 Free Options For You

Book a Free Tennis Elbow Consultation

Are you struggling with Tennis Elbow and not sure what to do or who to ask?

Then click on the button below. 

Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE comprehensive tennis elbow consultation.

Why Choose Wealden Osteopaths & Spine Centre?

Long Established Local Clinic

Established in 2009, our highly knowledgeable and experienced team have great relationships with local doctors and specialists in the Wealden area.

We have helped 1000s of patients just like you get back to doing the things you love without pain or restriction.

Convenient Opening Hours

We understand how busy life can get and how hard it can be to find time to schedule appointments around work.

So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:

Monday: 8:30 AM - 7:00 PM

Tuesday: 9:00 AM - 9:00 PM

Wednesday: 8:30 AM - 7:00 PM

Thursday: 9:00 AM - 9:00 PM

Friday: 9:00 AM - 6:00 PM

Saturday: 9:00 AM - 2:00 PM

Sunday: Closed

Exceptional Hands-On Treatment 

We have a reputation in the Wealden area for providing exceptional "hands-on" treatment.

We have helped close to 1000s of people—many like you who want to get back to doing the things you love without pain or restriction.

Latest Treatment Technology

Here at Wealden Osteopaths & Spine Centre, we regularly invest in the latest available treatment techniques and technologies, to ensure the best possible outcome for our patients.

We currently offer:

IDD Therapy - Non-surgical decompression treatment for the pain of

• herniated, prolapsed and slipped discs
• spinal stenosis
• degenerative discs
• sciatica.

Convenient Central Location with Free Parking 

Centrally located in the Wealden area with ample free off-street parking. We are easily accessible by public transport and have plenty of free parking.

One less thing to worry about.

The Wealden Tennis Elbow Programme

Our unique comprehensive 3 step programme for assessing and aiding recovery from tennis elbow has helped hundreds of people just like you get back to doing the things they love, without pain or restriction.

Struggling with Tennis Elbow Pain?

Not sure what to do?

Or who to ask?

Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.